{"id":7117,"date":"2026-05-11T23:10:08","date_gmt":"2026-05-11T20:10:08","guid":{"rendered":"http:\/\/gym-assir.thess.sch.gr\/wordpress\/?p=7117"},"modified":"2026-05-18T19:56:35","modified_gmt":"2026-05-18T16:56:35","slug":"%cf%80%ce%b5%cf%81%ce%b9%ce%b2%ce%b1%ce%bb%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%cf%81%ce%ac%cf%83%ce%b7-%ce%b5%ce%b8%ce%b5%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%cf%83%ce%bc%ce%bf%cf%8d-%cf%83","status":"publish","type":"post","link":"https:\/\/gym-assir.thess.sch.gr\/wordpress\/?p=7117","title":{"rendered":"\u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 \u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03bb\u03ae \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2"},"content":{"rendered":"\n

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    \n
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  • – \u03c3\u03c4\u03b7\u03bd \u0391\u03bd\u03c4\u03b9\u03b4\u03b7\u03bc\u03b1\u03c1\u03c7\u03af\u03b1 \u03a3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd, \u0395\u03c0\u03bf\u03c0\u03c4\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03a7\u03ce\u03c1\u03c9\u03bd \u0391\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03a0\u03c1\u03b1\u03c3\u03af\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u039b\u03b1\u03b3\u03ba\u03b1\u03b4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u0391\u03bd\u03c4\u03b9\u03b4\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf \u03ba.\u03a1\u03bf\u03c6\u03b1\u03bb\u03af\u03ba\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bb\u03b1\u03b4\u03bf\u03bc\u03c0\u03bf\u03b3\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03c0\u03b5\u03c4\u03bf\u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd<\/li>\n\n\n\n
  • – \u03c3\u03c4\u03b7 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u0391\u03c3\u03c3\u03ae\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03ba.\u039d\u03c4\u03cc\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03b8\u03b1\u03c1\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03be\u03cd\u03bb\u03c9\u03bd \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b3\u03ba\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b1,<\/li>\n\n\n\n
  • – \u03c3\u03c4\u03bf\u03bd \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u0393\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u039a\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03ba\u03b1\u03bb\u03bb\u03c9\u03c0\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bd\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2,<\/li>\n\n\n\n
  • – \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b8\u03c5\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03bc\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5.<\/li>\n<\/ul>\n\n\n\n

    \u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ae\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c3\u03c4\u03ad\u03bb\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03cc, \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2!<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    \u03a4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 10\/05\/2026 \u03ba\u03b1\u03b9 \u03ce\u03c1\u03b1 10:00 \u03c0.\u03bc., \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03c5\u03bb\u03ae\u03c2.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7117","post","type-post","status-publish","format-image","hentry","category-2","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/gym-assir.thess.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/7117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-assir.thess.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-assir.thess.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-assir.thess.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-assir.thess.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7117"}],"version-history":[{"count":28,"href":"https:\/\/gym-assir.thess.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/7117\/revisions"}],"predecessor-version":[{"id":7250,"href":"https:\/\/gym-assir.thess.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/7117\/revisions\/7250"}],"wp:attachment":[{"href":"https:\/\/gym-assir.thess.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-assir.thess.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-assir.thess.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}